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❤ Tulsi Natural Toothpaste

Tuesday, 29 April 2014 / No Comments
I just whipped up some toothpaste using bentonite clay, Tulsi, grapefruit seed extract, myrhh extract, baking soda, living water, probiotics, himalayan pink sea salt, coconut oil and fennel essential oil blend.  Yummy!


Why natural toothpaste? Most commercial brands contain Fluoride, a toxic chemical that has not actually been shown to reduce tooth decay, and certainly not at the rate that a diet low in phytic acid can. Fluoride also has been linked to thyroid damage and hosts of other problems.

 Like most commercial health and beauty products on the market, toothpaste has been industrialized over the years. Here are just a few of the questionable ingredients commonly found in commercial toothpastes:

The Case Against Fluoride: How Hazardous Waste Ended Up in Our Drinking Water and the Bad Science and Powerful Politics That Keep It ThereFluoride. While fluoride is supposedly the ingredient that prevents cavities, it doesn't do that job very well and can actually be very toxic to the body. In fact, if you suffer from acne outbreaks around the mouth and chin area, fluoride toothpaste may be the cause! (If you haven’t already, check out The Case Against Fluorideand The Fluoride Deception for more information.) Fluoride-free toothpastes are becoming more common, but unfortunately it’s not the only ingredient in toothpaste you should be avoiding.

Titanium dioxide. There are some concerns that titanium dioxide is carcinogenic.  The biggest problem is that nano-sized particles of titanium dioxide can be absorbed through the mouth and may cause toxic damage in the cells of the body.

Glycerin. (man made). This is found in almost every toothpaste on the market (even the natural ones). Glycerin helps give toothpaste its pasty texture and keeps it from drying out. But it can also leave a coating on your teeth that prevents them from remineralizing.

Sodium lauryl sulfate. It gives you the foamy cleaning action we all expect from toothpaste, but sodium lauryl sulfate is also a strong chemical surfactant that doesn’t belong in our bodies.

Artificial sweeteners. I don’t know about you, but I generally avoid chemical sweeteners like sorbitol and saccharin. Unfortunately, these are commonly used in commercial toothpaste to make them taste sweet.

Leigh Lopez
Learn, Grow & Live passionately!
The Belle Team ❤

Author: Leigh Lopez
Cosmetic Chemist. SkinCare Expert. Facialist. Beauty Editor. Published Writer.
Perfumer. Leigh Lopez is a leading facialist, she has a wide clientèle that seeks
her beauty advice. Focusing on results and technology combined with her vast
knowledge in skincare treatments, Phytotherapy and cosmetic formulation
ensures Leigh is constantly in demand. She offers regular workshops on
 Ayurvedic nutrition, Raw Foods and Juice & Smoothie Workshops.

❤ Path To Success

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As a woman on the path to success we expect to feel a sense of achievement when we see that we have reached the top, where we wanted to be. How does it look from there? Will the world and people around you look beautiful? Will the journey to the top be pleasant and memorable? For so many women whom I have met this journey has certainly not been easy. It is not always a journey of mutual support, upliftment and friendliness. Instead, you have to be careful about who is conspiring to push you down. There are many challenges, not just due to gender bias, but also due to an unhealthy competition and jealousy from other women themselves! This kind of journey can be very stressful and takes its toll on our body and mind.

If you correct your mind, the rest of your life will fall into place.” ~Lao Tzu

In this world where everyone’s lives are open for all to see through social networks, it’s easy to constantly compare yourself with your peers and competitors. While healthy competition is a good sign, blatant jealousy isn’t. For me, I focus on being my own competition. I compare my own past and try to get better every single day. It help's me become the best ME I can be without falling prey to petty jealousy.

My guru says; one who manages all challenges that life gives is successful. 

However, what are the skills that we need to be able to do this and succeed? Read on and see if you agree with me.

 Every year I do an exercise where I write out my perfect day. The other day, I looked back at what my ‘perfect day’ was 5 years ago. It was almost the exact opposite of what my vision of success is today.

 Back then I wanted ease. I wanted no alarm clock, little work, and a life of luxury. What I've come to understand is that in creating the ability to have that life of luxury, I’ll have to go through my fair share of failures and struggles. Those failures and struggles are where I’ll develop into the woman I want to be, a success, and a better human being. Why, then, would I want to forgo that growth? Why, even if I'm able, would I reach my idea of success, and then simply stop my evolution by lulling in to a life of ease or a life of focusing on other people's short comings, or on conspiring to push other's down ?

Just because success is attained doesn't mean our growth as people, entrepreneurs, or leaders, comes to a halt. Look at Teddy Roosevelt. He never stopped achieving, accomplishing, and growing as an individual until the day he died. The same with Andrew Carnegie, and any other person in history who accomplished anything of great value.

So what do I do when I have to face one of life's challenges? Other than taking it to the mat, I go through my list of pointers I have for managing my life's challenges.

 Commitment – One failure can lead to another success later.
 Time – It is not sufficient to invest money to nurture or develop anything unless I give it my time.
 Setting an Example – A successful woman doesn’t just show you the way; She walks the talk.
 Team work – inspire participation and contribution.
 Silence – Nurture quietude and calmness.
 Reflection – Sit quietly at the end of the day, looking back at all the day’s activities, seeing where, if and how I made a difference. Reminding myself of the successes, as it can inspire me to do more.

 So as I continue my life's' journey, I continue to celebrate my own achievements, however small they may be. I know Rome wasn't built in a day so I can't expect to build my success in a day.  So I continue to be passionate about my life. I continue to love myself and respect my own life because I believe in my own capabilities. I understand there is a whole world of opportunities out there so I don't need to play petty girl games with anyone.

What you can do; start focusing on your lines, your brand, and living with integrity in your own life. Don't look to me as a yardstick for comparison, but as an instrument for inspiration – you might be surprised to find you have the same qualities within yourself.

Namaste
Leigh Lopez
The Belle Team ❤

Author: Leigh Lopez
Cosmetic Chemist. SkinCare Expert. Facialist. Beauty Editor. Published Writer.
Perfumer. Leigh Lopez is a leading facialist, she has a wide clientèle that seeks
her beauty advice. Focusing on results and technology combined with her vast
knowledge in skincare treatments, Phytotherapy and cosmetic formulation
ensures Leigh is constantly in demand. She offers regular workshops on
 Ayurvedic nutrition, Raw Foods and Juice & Smoothie Workshops.